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Started in New Zealand by Les and Phillip Mills, the brand has actually broadened its reach worldwide, offering an array of dynamic and engaging classes created to inspire, encourage, and change. Central to the Les Mills experience are its scientifically-backed group classes such as BodyPump, BodyCombat, BodyBalance, and several others.BodyPump, us

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Les Mills, typically identified with high-energy group physical fitness courses, has taken a significant particular niche in the global physical fitness industry. Recognized especially for its ingenious strategy to exercise, Les Mills provides a collection of programs that have changed the way people experience and perceive physical fitness. At the